top of page
READ ABOUT MOVABLY
What?
Nobody told me that!
10 minutes
Sitting harm begins as soon as 10 minutes, increasing the risk of cardiovascular issues and other health problems.
“They said my chair was "ergonomic", but the pain...."
— Michael Thompson
Software Engineer
“All I want is to get my work done, but sitting in this chair is just causing me pain.”
— Emma Johnson
Graphic Designer
“I don't want to sacrifice my health for the sake of my career. “
— Olivia Brown
Financial Analyst
Old Science vs New Science
“Good” posture doesn’t prevent back pain, and “bad” posture doesn’t cause it
1960s
One Posture
“The seated posture is inherently unstable, and if there is no stable posture, there is no one perfect chair."
— The Chair, Galen Cranz, UC Berkeley
2000s
Many postures + movement
“The spine isn’t a delicate structure, it’s built to last. What it’s not meant to do is sit still all the time."
— Matthew Smuck, MD, Stanford University