Movably Care Team

Most people with tight hip flexors from sitting think they have a stretching problem. They don't. They have a sitting problem. You've probably felt it without knowing what it was — that stiffness getting out of your car, the low back ache at the end of a long day, the sense that your hips just don't open the way they used to. Maybe you've tried hip flexor stretches. Maybe they helped for twenty minutes. Maybe you're back to square one by lunch. Here's why: stretching a muscle you're about to...

A straightforward guide to who we made this for — and who we didn't. Most products in the seating world are designed for the average office worker. Someone who sits for a few hours, takes calls, moves around some. Someone whose body is, more or less, fine. Movably wasn't designed for that person. We built Movably for people who have already noticed something the rest of the world tends to dismiss: that sitting is actively hurting them, and that nothing they've tried has really fixed it. If...